 |
| Collage by Diego Max |
hello. by now you will know my name from looking at my blog.
i'm a dysfunctional 27 year old, currently being assessed to see if i'm bi-polar.
i had a breakdown three months ago, after a very sudden and harsh break up from a long term relationship, and who i thought was the love of my life. i didn't see it coming, and i willingly walked away, a little too easily and moved back in with my parents after living with him for four years.
the thing that i still find difficult to get my head around, is that for four years, my life had been with him, and it is that adjustment of being alone is scary and horrible. you have no idea what to do with your life, all your plans you made have been destroyed, and now i find myself trying to piece back my life and trying to work out just what to do, in order to achieve that.
i worked through the break up, and i had a week off (pre-planned holiday) at work, four weeks after the split. i think the time spent away from work, the reality finally sunk in. when you go to work four/five days a week it's hard, but it distracts you, and then when you finish, you can slump your shoulders and you cry all evening. after working through for three months, i couldn't take it anymore, and was spurred by my friends and family to go and see a doctor. i had cracked. i had a meltdown.
after discussing what i had been going through, the doctor seemed to think i had bi-polar so referred me to a mental health specialist. did i think i had bi-polar? fuck no. i thought it was the break up that was doing this to me. i have always suffered from depression and every now and again, me and my ex would go through short spells of it, but we always supported each other and came through it, so i didn't think i had anything seriously wrong with me, other than a broken heart.
a few weeks later i had an appointment to be assessed, and for an hour, i got asked numerous questions by a really sweet, kind and sympathetic women. one question made me cry, and then i couldn't stop. i think it was the fact i was saying everything i felt out loud, i could hear it, and it was real. she seemed to think i had/have bi-polar two, apparently there are three types of bi-polar, and i pretty much fitted the bill for number two.
the irrational thoughts, making ridiculous and unreleastic plans, spending too much money, doing things that are out of character, the irritation towards people who couldn't understand me, lack of sleep but increased energy, starting things and never finishing them and the extreme highs and lows were all characteristics.
after my assessment i was told she was not qualified to diagnose me but she thought i was bi-polar and said i would have to have a follow up appointment with a psychologist, so i could be given the right set of anti-depressants and mood stabilisers, and start up cognitive behaviour therapy.
unfortunately i missed the appointment, i had flu and couldn't move for a number of days, and so my appointment got postponed by another 4 weeks. my new appointment is now on the 15th of december, and even then, i don't know if they are going to diagnose me, or if it's a follow up.
so three months down the line, how am i coping? well the easy way to answer that is i'm not.
all i look for are distractions so for a moment, i forgot how much i hate my life and what i have become and can put a smile on my face. the thing is no one can help. there are only two people (i'll call them e and c) that made me feel human again, and without them i don't think i would be as i am now.
what people don't tell you about bi-polar is that the highs and the lows are so extreme. when you are at your lowest, you think dark horrible thoughts and you feel like you are never going to get better, never going to cope and never going to move on.
the most recent high i had was passing my driving test, after nearly a year and a half of ups and downs with two instructors, i am now the proud owner of a little pink card, that sits pride of place in my purse. i can not tell you how proud i was to accomplish that, to work that hard, and by some miracle - pass. it's an incredible feeling, especially as none of my family drive and we have relied on public transport all our lives. i did feel that they weren't as happy as i was, and i was half expecting them to buy me a cheap first car as a confidence boost but i got nothing. no cards or gifts, which makes me sound incredibly bitchy and rude but they knew how much it meant to me, and i expected a little more. my sister got me a bunch of roses which brings a lovely and welcome pop of colour to this room.
at the moment, my coping methods are watching tv series and cross stitching. i recently watched orange is the new black, and i am half way through season three of girls, which i would recommend if anyone hasn't seen it before, although season two is quite depressing. it's about four girls, who are best friends (a little sex and the city isn't it?!) and their lives and love lives unravel. it's realistic and gritty, and i think a lot of people can relate to the characters.
and if you haven't tried it, cross stitching can be incredibly worth while and rewarding, not to mention therapeutic.